Meet Evan Kaminsky, MS, RD, LDN, CPT
Your Judgment Free Partner in Helping You Put Your Diabetes into Remission
Our mission:
Our mission is to help people with Pre-Diabetes & Type 2 Diabetes put this disease into remission.
We help people achieve remission through:
-
Evidence-based Medical Nutrition Therapy
-
Manageable physical activity/exercise
-
Daily accountability for successful, long-term habit formation.
Starting a new health journey can be absolutely terrifying!
I know the fear of judgement is strong, because I have personally struggled with my own weight and health.
I know what it's like to feel lost and on the fence.
That's exactly why I promise that this is a completely judgment-free space.
I even became a Registered Dietitian partly to learn how to lose weight for myself (which I'm happy to report I've lost over 30 pounds!)
I am here to be your partner, not your judge.
The Experience:
We know from research and experience that the biggest barrier to lasting change is NOT the lack of knowledge - rather a lack of sustained action.
In other words, our practice is built on the foundation that diabetes remission is:
* 80% behavior change and habit formation
* 20% learning new information.
We are not focused on short-term diets.
There are no quick fixes because temporary actions = temporary results.
We only offer evidence-based interventions designed to create long-lasting results.
If you are looking for a short-term fix or rapid weight loss, we are probably not compatible.
We take a long-term behavior change approach that systematically adds baby-step behaviors that build up into a sustainable lifestyle that re-sensitizes your body to insulin - ultimately helping to lower your blood sugar and putting diabetes into remission
Our Philosophy:
At The Diabetes Dietitian, we understand that there is a lot of confusion surrounding nutrition. One day you hear that fat is bad for you. The next you hear carbs are bad. Then you hear carbs are ok - if they are the "right" kind.
Social and Mass Media rely on conflicting and polarizing headlines to get views - which leads to paralyzing confusion.
We do not believe in a one-size-fits-all approach.
Instead, we provide personalized, evidence-based Medical Nutrition Therapy that is focused on teaching you principles and behavior that actually matter for diabetes remission.
Are you ready?
There is absolutely no experience required. Our program is completely beginner-friendly.
Admittedly, being an insurance-based practice leads to less overall profit compared to being 100% cash-based.
I accept insurance because I wanted to remove the financial barrier for people who truly WANT to work with a Registered Dietitian, NOT just those who can afford it.
Are you ready to take the next steps?
Take advantage of benefits your health insurance already offers and see a Registered Dietitian for $0 out of pocket!
We look forward to meeting you!
Signed,
Evan Kaminsky, MS, RD, LDN, CPT
